People Don't Fast Because They Don't Know the Meaning of Lent.
Interview with Archbishop Mark of Berlin and Germany on the joy of Great Lent,
by Monk Rafael (Popov).

For many people, Great Lent is a time, let's be honest, of difficulty and sorrow. Statistics show that every year only 3-5% of those who call themselves Orthodox Christians observe Lent, and even those don't adhere to it strictly. Why don't people see the joy of Lent? Wherein lies this joy? How is one who has never observed Lent begin? We spoke with Archbishop Mark (Arndt) of Berlin and Germany.

-Vladyka, our conversation will be broadcast during Great Lent, and that is the topic of today's conversation. Great Lent is a time filled with special ceremony, special meaning. There is, of course, abstention and self-limitation. But many people today associate abstention with something negative, sorrowful, and can lead to despair. Your Eminence, how is one to observe Lent in joy not in sorrow?

-Firstly I would correct you: Lent is not self-limitation. On the contrary, it is emancipation. Emancipation from unnecessary burdens, the unnecessary difficulties that each person bears. It is the emancipation from physical burdens, of course, but it is also freedom from spiritual burdens, for we try to free ourselves from the burden of our sin. Great Lent is the best time for this. For our salvation, it is a time when we pay special attention to our spiritual life; when we free ourselves from bodily burdens, then the spirit of man is freed to begin his spiritual struggle.

Sadly, not every layperson is able to attend all divine services during Great Lent, but even the few who can attend and listen to the words of prayer, who concentrates on them, experiences them, is incredibly enriched. Even if not all the words are understandable, the fact that he heard them is important to a great degree. The divine services of Great Lent are theologically abundant! They help us understand the meaning of Lent. The Holy Fathers left an enormous spiritual treasure for us, these wonderful services of Great Lent. They are so filled with theological wisdom! They lead us towards death, towards the death on the cross which Our Savior experienced for us, and towards the two forms of death, one might say, in human experience.

Firstly, we are given the opportunity to cleanse ourselves from the sinful layers covering our conscience, so that at any moment we are prepared to hand ourselves over to God, to the other world. But it is also a death that we wish for our sins, the dying within a person of all that is sinful, and the revelation of all that is bright, Divine and heavenly. If we view Great Lent in this way, then this is a time of great joy, joy that we can experience every day.

Every new day is a new time for repentance that we are offered. But we also can experience the anticipation of the Resurrection of all. It is no accident that the resurrection of mankind is celebrated before the Resurrection of Christ. It was enabled by the Resurrection of our Savior, and there is a causal relationship: we experience this the week before the Resurrection of Christ, during the day of the Resurrection of Lazarus, which reminds us of our own future resurrection. If we properly immerse ourselves in the contents of the Divine Services of Great Lent and its meaning, then it will be a great joy and emancipation.

-Your Eminence, polls show that in Russia and throughout the whole world, not many people observe Lent. In Russia, as in prior years, only about 3% of Russians observe lent more or less strictly, of those who consider themselves Orthodox Christians. The virtue of abstention is not very popular. Why is this?

This happens first of all because of ignorance of Lent. Ignorance of its meaning and its forms. The meaning is hidden from those who do not attend divine services, do not immerse themselves into their essence, into the content of Lent. For them, Great Lent turns into some form of gymnastics at best. This relates to the spiritual side of life.

If we talk about the physical aspect of Lent, people do not fast because they don't understand that during Lent they can free themselves of their physical burdens, from that which is entirely unnecessary, and they learn to master the material world. Remember, when God created the world he made man the master over all things, that is, to rule over Nature. And we see how many, many people in our time become slaves of the material, first of all slaves to their passions. This includes those who cannot quit smoking, cannot refrain from gluttony, etc. There are many times in our lives when we think that we cannot overcome this or that. Through confessions that I hear I know that many struggle with some sort of passion, and they think that it is impossible to succeed.

In fact, when a person understands the essence of Lent, when he practices Lent, he becomes so happy that he cannot live without it. It is a mistake to think that people cannot live without a variety of food. When I was on Mount Athos, my spiritual father ate nothing for 40 days, and he lived to a venerable old age. He actually did not eat at all. He drank very weak tea, that was all. And I know of other people who practice the same thing. Maybe they don't fast for 40 days, but they do for long periods of time.

I remember one of my female parishioners, whom I had convinced to fast, thank me at the end of Great Lent, saying �I am so happy! I am so satisfied!� So when a person understands what he is doing and why, he is capable of a great deal.

The same applies to prayer. When a person does not pray, or prays for only 5 minutes, he cannot assess the power of prayer, he cannot sense the joy that grows from within. And so he won�t try, maybe his whole life, if there is no impetus which will lead him to try to pray for real at least once. There are many aspects to this, which require an open heart.

I will tell you one story which made a great impression on me. In our Parish there were a few Greek families which attended our church only because we observe the Orthodox calendar, not the Roman Catholic one. They understood nothing except Hallelujah and Eis polla eti despota, but they attended because they knew that we did things the right way. And on the Friday of the first week of Lent, one Greek woman, who worked at a factory--it was very physical labor--told me during a conversation (not during confession): �Vladyka, on Wednesday I drank some water.� I thought I didn't understand what she said, since I don't speak Greek very well, so I asked her, �What did you say?� She repeated, �I drank water on Wednesday.� In bewilderment, I asked her: �Are you saying that you not only did not eat all week but that you didn't drink?� �Of course!� She said, �Of course!� This woman who does physical labor. Then I came to understand that people can achieve a great deal if they desire it.

Twenty years ago, we started to celebrate the Liturgy of Pre-sanctified Gifts every week during great Lent, but in the evening, but our Synod decided that those who wish to take communion must fast from the midnight before until that evening. I announced this to everyone and expected that no one would come. But they did! People who I knew worked in an office where people smoke, etc. They fasted all day, came to confession in the evening, and partook of the Holy Gifts. And what joy this brought them! This is something only experience can give you. Do you understand?! Of course, those who don't try will never understand.

So I think that the problem is that no one that many are not prepared to take the first step. Take the leap across the stream! That is how St Mary of Egypt jumped across the Jordan River and, having once been a harlot, became a saint. Each of us needs to do the same.

-Are there any ascetic exercises which will help a person gradually overcome their hesitation and develop the willingness to �jump over the stream�?

First of all it is prayer. When a person applies himself to prayer, he will be prepared for physical fasting. When he sees how the mind and the spirit are made free, he will cherish this. I think about the unfortunate people who can't quit smoking. I tell them try first of all to abstain from smoking during Lenten days, on Mondays, Wednesdays and Fridays. This will be the beginning. And many have been able to overcome this passion this way.

The same applies to food. In our monastery, many monks adhere to the following rule: on lenten days they eat no food at all, only in the evening do they have a small meal, so all day they eat no food. This helps a person evaluate his power, to see that he can do and what he can't do.

-Vladyka, you said that he who observes lent properly experiences joy. There are the following words that are some during great Lent we fast the fast of joy: �Let us begin the fast with joy.� And we wish each other this during the Lenten period. Please remind us all what these words mean.

I think that what it means is this we must refrain from �devouring our neighbor.� One of the first prayers before the beginning of Lent also tells us that it is the most difficult virtue that a man can achieve. Those words mean that we draw our spiritual strength during Lent for our spiritual development. In order for us not to stand pat, each Lenten period should be like the rung of a ladder which leads to Christ and to our own resurrection.

-In the Prayer of Saint Ephraim of Syria, we hear the following words �take from me the spirit of sloth, despair, lust of power, and idle talk.� Why is it the emancipation from these sins that the prayer talks about? For these are not all of the sins.

I think that all the other sins are in one way or another connected to these. For if you look at each individual sin mentioned in this prayer, we see that it leads to a whole series of other things. Sloth often leads a person to abandon his struggle with sin, it leads to the condemnation of one's neighbor, one thing after another. These are probably the central things we must keep in mind when we set out to struggle against our sins.

-Vladyka, in conclusion I would like to ask you to provide some counsel to our audience during Great Lent.

First of all I wish them to experience Lent for themselves. For if all Christians tried to observe Lent in earnest. Of course there are the sick, for whom Lent should not be strict, as long as it's justified and necessary, and not simply from fantasy or one's own desire. This must be discussed with one's spiritual father

Each of us must deny something that is especially dear--it does not have to be food, for some it is television, for others games, etc. I wish for every Christian to take up the conscious struggle in earnest. For without struggle, as our Holy Fathers say, there is no victory. And we all desire victory, there is no easy way to achieve it. That is why we must labor.

I also wish for everyone to enrich themselves spiritually. Those who have jobs and cannot attend all divine services, at least double your daily prayers, your spiritual reading, in this way obtaining for yourself something for your soul. The soul will be enriched this way. Then this will be an accomplishment.

-Thank you for everything. Glory to God.

Thank you for your efforts.